Hello There, Guest!
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Purefit Keto Supplement: The 2019 Review

Junior Member
*
Posts: 1
Threads: 1
Joined: Feb 2019
Reputation:
0

Country: Albania

#1

You must reply to this thread to see hidden links.

Approximately 10-15 minutes later have a whey protein drink with 65-100 gram protein (35-50 grams for women). As soon as you are hungry again, eat a small "regular" 40/30/30 meal (protein/carbs/fat) to completely fill your muscles with glycogen. After this meal, you are back to zero carbs until your next workout.

You must reply to this thread to see hidden links.




02-01-2019, 08:57 AM
Find



Forum Jump:


Users browsing this thread: 1 Guest(s)